Merina Dobson provides individual career coaching and tailored workshops that enhance your performance, work and life balance. Merina will do this by helping you develop self knowledge and the focus required to excel.

Since 1996, Merina has coached over 400 individuals who achieved their career goals.

Goals include:

• Focusing your leadership strengths to increase team cohesiveness and optimize outcomes.
• Identifying the career choices that suit you best.
• Kick starting your career and getting a jump on the competition.
• Mapping your career path for success and promotion.
• Pursuing the best career fit after your job loss.
• Refocusing your expertise and rebalancing your life to avoid burnout.

Merina Dobson brings 20 years experience, providing workshops tailored to your goals and budget.

Tailored Workshops include:

Stress Management Workshops Stress impacts performance, absenteeism and retention. Research indicates that stress related mental health claims are Canada's fastest growing category representing 13% of net annual profits. Stress Management Workshops include: Learning your body's natural response to stress Measuring your current stress load Identifying work environment and lifestyle stressors Developing strategies to maximize your energy, performance and wellness

Career Management Workshops Career management workshops offer participants a wealth of knowledge and opportunities to learn with like-minded career professionals. Career Management Workshops include: Improving team performance and retention Preparing career minded professionals for job interviews Coaching hiring- managers on how to hire the "best fit."